By: Ava Alderman: I sometimes hear from people who are suffering from severe and rapid hair shedding. If you’ve never experienced this, you might not know just how problematic it can be. It’s as if the hair is raining down on you constantly and it seems as if you are constantly having to vacuum, clean up after the shedding, or go over things with a lint roller just to control the onslaught of hair. That’s why it’s common for people who are suffering from this to consider cutting their hair.
I heard from someone who said: “I have long hair but I believe that I’m going through a bout of telogen effluvium. The long hairs clog up my shower drain and get all wrapped up in the bar on my vacuum cleaner. Would it help things to cut my hair? Or would I end up regretting it?”
While I certainly can not see into the future, I myself have been in this situation a couple of times. In one instance, I cut my hair. And in the other, I kept it long and only trimmed it. So I believe that I have the perspective to share some questions that you might want to ask yourself, which I will do in the following article.
How Would Your Face Look With Short Hair?: This is a vital question that so many people do not ask. The truth is, I hear from many people who tell me that their hair ended up looking hideous while short and they were more unhappy with their short hair than they would have been with their long shedding hair. Some people have a face that looks very cute with short hair. I am not one of those people. To see how you might like with short hair, pull your hair back and take a long, hard look at yourself in the mirror.
Know That If You Cut Your Hair, You Won’t Be Able To Put It Up To Get Some Relief: I have to admit that when my hair shedding was at it’s worst, I would often just put it up (very loosely as to not pull more out,) so that it wouldn’t fall all over me and get every where. This was usually a huge relief. Know that when you have shorter hair, this isn’t always possible, (although the shorter hairs falling are not as problematic.)
Shorter Hair Makes It More Difficult To Camouflage Any Very Thin Areas: Here’s another thing to consider. You can usually comb over your long hair to cover or camouflage any very short or even balding areas. But if you cut your hair very short, you no longer have this luxury.
Some Advantages To Cutting Your Hair When It Is Shedding Badly: Despite what I’ve written above, there are some advantages to cutting your hair, which I will list now:
Shorter Hair Isn’t As Problematic When It’s Shedding: You’re not as likely to clog the drain or have problems with the vacuum when you are shedding shorter hairs. If I were to hold 100 short hairs and 100 long hairs in both of my hands and asked you which hand held more hair, you’d most likely assume that the hand with the longer hair had more hairs even if this wasn’t the case. It’s easier to sweep up and dispose of the shorter hair and they don’t look as bad on your clothes after they have fallen as longer hairs.
Shorter Hair Can Look Thicker And Less Stringy: If you find the right blunt cut, a shorter cut can make it look as if you have more hair than you really do. And, longer hair that is thinning can look unhealthy and stringy.
Sometimes, You Have A Reprieve From Shedding Immediately Following A Hair Cut: When my hair was shedding, I would always notice a reprieve after I got a hair color or cut. This would only last for a couple of days, but I would always look forward to it. I think that the reason for this was that the stylist would pull and manipulate my hair in a way that I didn’t. In other words, when I washed or styled my hair, I was extremely gentle. But the stylist was not. So hairs that were ready to come out (and likely would shed out very soon) were likely pulled out when I was sitting in the stylist’s chair. So the hairs that were set to fall out within the next several days already had.
It’s Easier To Blend In The Regrowth With Shorter Hair: When my hair was long, you could definitely see a bunch of baby hair coming in. When your hair is short, this isn’t as noticeable.
The Bottom Line: At the end of the day, this is a decision that only you can make. I regretted cutting my hair because I had worked for years to grow it. Yes, I did get some relief from all those long shed hairs when my hair was shorter, but I had to give up a ponytail and frankly, I just much prefer the way that I look with longer hair. However, this is an individual decision. I don’t feel that there’s really a right or wrong answer. The question really is what is right for you.
As I said, my relief from short hair was short lived. I got more relief when I was able to actually address the cause of my hair loss rather than trying to manage the volume of spent hairs. I know that this might be a difficult time for you, but it will often get better in time and there is plenty that you can do to cope and make your hair look as nice as possible while you are going through this. If it helps, you can read my story on my blog at http://stop-hair-loss-in-women.com/